MY NEW YEAR WISHES


 Less glitter and more clarity

Fewer promises nad more follow-through

Less laziness and more presence

Clarity to choose

Courage to ACT

Tenderness to give

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20 PROPUESTAS PARA VIVIR CON SENTIDO

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  Para VIVIR CON SENTIDO , en esencia, es necesario: Situarnos en nuestra REALIDAD COMPROMETERNOS con lo que implique el logro de nuestra meta Realizar la ACCIONES pertinentes para alcanzarla Ir más allá de nosotros mismos, TRASCENDERNOS , para aspira a la plenitud. Este libro nace de una intuición sencilla: vivir con sentido no exige escapar de la vida cotidiana, sino habitarla con más hondura. No propone técnicas ni recetas rápidas. No es una caja de herramientas. Quiere ser un compañero de camino: un recordatorio amable y firme de que nuestras acciones pueden asentarse en algo más profundo que la inercia o el mero “cumplir”. La propuesta se articula en cuatro ejes que recorren todo el libro: Descubrir los valores que realmente nos mueven. Aceptar lo que implican , con sus luces y sus sombras. Actuar de forma coherente con ellos , encarnarlos en lo cotidiano. Mantener un realismo que nos conecte con la vida tal como es , sin idealizaciones ni derrotismos. Está escrito para qu...
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SHE THANKED ME...

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One foot on the sidewalk and the other, already stepping forward, on the road. The light was still red, but she wavered between prudence and haste. Cars came from both directions, and it wasn’t easy to time the gap between them to reach the other side without a jolt. When it comes to children or elderly people, my rule is always to wait for the green light, even if no cars are passing. I believe that, in doing so, I both set an example and respect the other person’s freedom to choose as they see fit. In this case, the woman muttered something under her breath: she was torn between risking it or waiting. She looked at me as if asking for advice. And while I was still thinking of an answer, the little green man of the traffic light cleared the doubt for both of us. We crossed side by side, and the woman, in a very low voice and staring at the ground, as if it had nothing to do with me, murmured an address without daring to frame it as a direct question. Without stopping, I pointed her in...
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🌕 The Moon, the Finger, and the Forgotten Wisdom of Living

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  There is an old saying that has traveled through time and cultures. You’ve probably heard it before, though it remains strangely overlooked in many “happiness-seeking” workshops and self-help books. It goes like this: 👉 “The wise man points at the moon, but the fool looks at the finger.” At first glance, this may sound like a quaint metaphor. But within it lies a timely warning: do not confuse the means with the end, the accessory with the essential, the path with the destination. The Wellness Industry and the Risk of Distraction In the vast and colorful galaxy of wellness — full of methods, books, seminars, and gurus promising a better life — this warning becomes especially relevant. Never before have we spoken so much about happiness, self-realization, inner peace, or authenticity . And yet, seldom have we appeared so lost, scattered, or in need of something we can’t quite seem to find. We are surrounded by techniques: 🧘‍♂️ breathing exercises 🧠 guided meditations 🌞 p...
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